TAME YOUR LIFE RETREAT 

EARLY BIRD: $2580, REGULAR $2,888

Experience a transformative, empowering, and inspirational day as we introduce Tame Life Retreats to Hong Kong. 

AntiGravity Fitness, Red Light Yoga Therapy, Gong Bath Meditations 5 Star Villa and Gourmet Thai Lunch

Where we'll meet:

Amtarda

10 Tai Au Mun Village, Tai Wan Tau Road, Clearwater Bay, Sai Kung

What we'll learn:

AntiGravity Fitness Targeted Red Light Therapy Tame Life Abundance Program  Inside Flow Movement  Sound Bath Meditations Thai Food Lunch

Schedule: 

9:30 - Arrive

10:00 am - Welcome Ceremony

10:30 am - AntiGravity Fitness Decompression Session

11:00 am - AntiGravity Fitness and Core Circuit Training

11:30 am - AntiGravity Fitness with Acro Yoga Partnering

12:00 pm - Inside Flow Class

1:00 pm - Thai Food Lunch Break

2:00 pm - Restorative Yoga and Mobility

2:30 pm - Restorative Yoga and Red Light Therapy

3:00 pm - Restorative Yoga and Sound bath

3::30 pm - Gong and Singing Bowl Meditation

4:00 pm - Group photos

4:30 pm - Closing Ceremony

5:00 pm - Wrap up

Testimonials from previous friends:

“I had a wonderful experience at Tame Life Retreats. Outdoor Antigravity, Acro Antigravity, Red Light Therapy, and Sound Bath in the calm of Amtarda in Clearwater Bay. Great way to suspend yourself disbelief in nature.” - Joanne

A unique and well-rounded retreat that nourishes your mind-body inside out.” - Amtarda guest

“I am thankful to Tamer and team to have hosted a beautiful day of fun, reflection and connection.” - Amanda

“I had a fabulous time at the Tame life retreat at Amtarda.  The weather was perfect, doing antigravity at the beautiful venue, enjoying delicious Thai food, the flex beam therapy, the beginner acro yoga and sound bath. The retreat simply has everything I love. Oh and how we also give to Feeding HK to help others and not just we enjoy our good time.  I will surely be back for the next one.” - Janice

“Loved it!” - Florance

https://mailchi.mp/tamelife.net/retreats